James Wong

James Wong brings a dynamic approach to health and wellness as a prominent personal trainer and fitness influencer based in Hong Kong. With a career that began in 2012, Wong transformed his passion for fitness into a brand that encompasses personal training, social media influence, and entrepreneurial ventures. As a certified trainer, he integrates functional fitness and vegan nutrition into his coaching, catering to a diverse clientele, including those over 40 who seek to enhance their quality of life through fitness. In addition to his training career, Wong is half of a fitness power couple with fellow influencer Kayla Lau. Together, they share their journey on social media, inspiring their followers with tips on maintaining a balanced lifestyle and fostering a supportive relationship. Their collaborative efforts have garnered significant attention, making them one of Hong Kong’s most recognised fitness duos. This fitness expert commits to promoting a healthy lifestyle is evident not only in his training sessions but also in his entrepreneurial pursuits, including the launch of his fitness website and involvement in the athleisure market.

What is something your followers might not know about you?

I’m very introverted and dislike crowds un less I need to be there.

If you were a brand, what would be your motto?

It is okay to start over.

What did you want to be when you were younger?

A firefighter.

Who inspires you?

Parents because I am now a parent and I finally know how hard it is.

What has been your favorite memory this year?

The birth of my son.